Posted on Published: October 15, 2020 Categories Side Dishes, Videos, Home » Recipes » Side Dishes » Roasted Purple Sweet Potatoes. Season each smashed potato with salt and pepper. Think of a ripe tomato and more than likely it is an image of a bright red one. Purple sweet potatoes just blow regular sweet potatoes out of the water and if you give this roasted smashed purple sweet potato recipe a try, I think you’ll easily see why. Thanks Kelly – the coconut milk really complements these sweet potatoes nicely. I used canned coconut milk. I love to serve it with quinoa or rice. My family is going to love this! Want to shake things up? These will look beautiful on any table. Theses mashed potatoes are pretty dense so it wouldn’t work as a muffin. With maple … Perhaps Whole Foods? I guess I was concerned that the color wasn’t “right”, but what’s not right about it? Blue is for those lovely round berries of summer. Ube are actually a yam not a tuber originating from the Philippines and very rarely found in the United States. First things first, purple sweet potatoes are just like any other potato in that they’re a tuber/root vegetable. These Mashed Stokes Purple Sweet Potatoes are a nice twist on traditional mashed sweet potato. Shanna’s ube mochi waffles are a delicious recipe to try! The gorgeous deep purple color is the result of anthocyanins. Do you know where I can purchase the Okinawan tanned skinned purple fleshed potatoes? I love how beautiful and colorful these mashed potatoes are! Honestly, these potatoes make an amazingly delicious side dish to almost any main course. These mashed sweet potatoes would make an interesting addition to your Thanksgiving table. Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. Fortunately, my kids eat a fairly wide variety of vegetables, including broccoli, cauliflower, kale, brussels sprouts, green beans, salad greens, bok choy, Swiss chard, and sweet potatoes. I hear more and more people asking for purple potatoes. On my next trip to the grocery store I grabbed a few of what was labeled “Stokes” purple sweet potatoes and I haven’t looked back since. They sound amazing with the coconut milk, maple syrup and spices. Save my name, email, and website in this browser for the next time I comment. These sweet potatoes are also an excellent source of vitamin C and fiber. Anthocyanins are responsible for giving fruits and vegetables their natural red, purple and blue colors. AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, melted ghee (or butter – use a good quality unsalted grass-fed variety), Sea salt and freshly ground black pepper to taste. OOhh!! Offering a well-balanced sweetness and texture, Stokes Purple ® sweet potato is a unique variety with purple skin and rich purple flesh that intensifies when cooked. Fill the custard cups with enough of the cream mixture so they are about seven-eighths full. Preheat oven to 375 degrees. Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness. The purple sweet potato has only been available commercially since 2006, and it has somewhat mysterious origins. In addition to the antioxidants, purple sweet potatoes are high in vitamin C, fiber and potassium and are also lower on the glycemic index than regular potatoes. I'm Jeanette - welcome! First, trim the ends off the potatoes then cut into 3/4″ – 1″ slices. I completely forgot about it. Baked Stokes purple sweet potato Hasselback style. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Loving traditional sweet potatoes in everything from sweet potato cookies and sweet potato steel cut oats to sweet potato mac and cheese and harissa sweet potato hash, I definitely shocked myself at how easily I’ve since brushed them aside when it comes to my favorite dinner side dish. Japanese sweet potato flesh will still have the same bright purple color, the skin will just be whiter rather than purple. This is such a perfect side! The ghee brings an added savory decadence to each bite and these are truly a stunning side dish in both flavor and appearance. To […] Do we use the canned or refrigerated coconut milk? So, I am trying to sugar detox, and I want as little added sugar in my diet as possible. Where delicious and healthy come together, November 25, 2013 by Jeanette 26 Comments. Remove from oven. Great twist on regular mashed potatoes! So anytime you see red cabbage, purple potatoes, plums, cherries, etc. Purple sweet potatoes are well suited for incorporating into baked goods because of that trademark sweetness. Preheat oven to 350 degrees. Oct 22, 2020 - North Carolina-born, California-grown, non-GMO special sweet potato variety with purple skin and bold purple flesh that intensifies when cooked. Gonna try this recipe this weekend. Aside from its unique bold color, Stokes Purple® contains a high level of antioxidants, making it unusually healthy and nutritious. Preheat oven to 400°F with rack in bottom position. Your email address will not be published. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen. Learn how your comment data is processed. Allow cooked potatoes to cool, but do not unwrap. Place … As always, your pics are stunning, and the recipe is genius - simple, delicious, healthy - exactly my kinda recipe. SKIN – Deep purple. Wrap each potato in plastic film wrap and then in foil. Green is for a myriad of herbs and veggies including parsley and cucumbers. This website provides approximate nutrition information for convenience and as a courtesy only. Sometime over the last year I was introduced to purple sweet potatoes. Happy Thanksgiving! Wow - this post is amazing! Thanks Joanne – I do love the deep jewel tones of these sweet potatoes! Remove to a paper towel and drain. Recently, I’ve been trying to diversify the varieties of vegetables that my family and I eat. Broil for 10-12 minutes until edges and tops of the potatoes are crispy. Stokes potatoes (what’s featured in this recipe and pictures) have a bright purple flesh and purple tinted skin. If you’re still looking for Thanksgiving recipe ideas, check out my post with 40 Gluten-Free Dairy-Free Thanksgiving Recipes. LOVE this recipe… I’m curious to see what my kids say when I serve these! Bring a large pot of salted water to a boil. You could eat them as is, or you could mash them up with a fork, then mix in butter, salt, and black … We love roasting purple and orange sweet potatoes so I can’t wait to try this mashed version. Gently press down on each slice using the back of a fork until slightly smashed. It’s easy to get into a rut and make the same vegetables every week. In Japan sweet potato sweets are very popular in fall. Stokes Purple® sweet potato is a unique variety with purple skin and rich purple flesh that intensifies when cooked. They’re packed with antioxidants and one of the reasons that initially drew me to purple sweet potatoes. May I say pepperoni? This looks so delicious and so colorful! These potatoes are also sometimes called “Ube” but that’s not technically a correct label.
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